My Approach

What I've learned

I have learned and grown immensely as a person and a professional over the last 10+ years of training, coaching, and consulting in the field of human performance. A few key lessons from the last 10 years are driving some major changes in the way I approach my work.

The Lessons:

Training resilience, mental performance, and leadership skills to individuals is POWERFUL…And not sufficient.

Leaders have an exponential impact on the resilience, performance, and well-being of their people/team…And leaders don’t always know how to help (and sometimes do more harm than good)

Mental skills and concepts need to be consistently reinforced to have the biggest impact…And I can’t always be the one to reinforce them

These lessons are driving some changes
in the way I train, coach, and consult:

I now focus on making training accessible
…By moving a bulk of individual training to a digital platform

I now focus on making change sustainable
…By empowering and supporting sport coaches and leaders everywhere to deliberately develop the mental toughness, resilience, and leadership of their athletes.

I now focus on developing ecosystems of improvement
…By providing personal growth and professional development training, coaching, and consulting for teams or organizations as a whole.

Start Your Journey

Let me help you unlock the potential within yourself and your team so you can achieve the results you want to achieve. Send me a message to get the ball rolling in a new direction.